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Gastro AI

Kitchen & AI

Your AI-powered kitchen companion.

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Gastro AI
Ask AI anything...
AI Recipe Generator 🤖
Fridge: 5 items tracked
AI: Llama 3.3 70B
Recipes: Personalized

What It Does

Gastro AI is an intelligent kitchen assistant that combines fridge inventory tracking with AI-powered recipe generation. Tell the app what ingredients you have on hand, and it will create personalized recipes tailored to what's available in your kitchen — reducing food waste, saving money on groceries, and eliminating the daily question of "what should I cook tonight?" The AI considers your dietary preferences, cooking skill level, and available time to suggest meals that are both practical and nutritious.

Powered by Groq's Llama 3.3 70B large language model, Gastro AI generates detailed, step-by-step cooking instructions that read like they were written by a professional chef. The AI understands ingredient substitutions, cooking techniques, flavor pairings, and nutritional balance. Ask it to make a recipe gluten-free, reduce the sodium, swap out an ingredient you don't like, or scale the portions up or down — the AI adapts the recipe intelligently while maintaining flavor and texture integrity.

The built-in fridge tracker lets you log ingredients as you buy them, set expiration reminders, and track what needs to be used soon. When you generate a recipe, the app automatically suggests using ingredients that are closest to expiration first, helping you minimize food waste. After cooking, ingredients are deducted from your fridge inventory automatically, keeping your stock list accurate without manual effort.

Gastro AI also includes a weekly meal planner where you can schedule recipes across the week, generate consolidated shopping lists for missing ingredients, and get a nutritional overview of your planned meals. The meal planner considers variety — avoiding repetitive proteins, ensuring diverse vegetable intake, and balancing macronutrients across the week for a well-rounded diet.

Key Features

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AI Recipe Generation

Groq Llama 3.3 70B creates unique, detailed recipes from your available ingredients. Specify cuisine, difficulty, dietary restrictions, and cooking time for perfectly tailored results.

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Fridge Tracker

Log your ingredients, track quantities and expiration dates, and get alerts when items are about to expire. The AI prioritizes soon-to-expire ingredients in recipe suggestions.

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Meal Planner

Plan your meals for the entire week with AI assistance. The planner ensures nutritional variety, avoids repetition, and balances macronutrients across your weekly menu.

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Nutritional Analysis

Every AI-generated recipe includes a full nutritional breakdown — calories, macros, key vitamins and minerals — so you can track your intake without a separate app.

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Shopping Lists

Auto-generated shopping lists based on your meal plan and current fridge inventory. The app calculates exactly what you need to buy — nothing more, nothing less.

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8 Languages

Full interface and AI recipe generation available in German, English, Spanish, French, Italian, Dutch, Portuguese, and Romanian.

How It Works

1

Add Ingredients to Fridge

Log the ingredients you have at home. Add items manually, scan barcodes, or use voice input. Set expiration dates to get timely reminders.

2

AI Generates Recipes

The Llama 3.3 70B model analyzes your available ingredients, dietary preferences, and time constraints to create personalized recipes with step-by-step instructions.

3

Get Nutritional Breakdown

Every recipe comes with complete nutritional information including calories, protein, carbs, fats, fiber, and key micronutrients per serving.

4

Plan Weekly Meals

Drag recipes into your weekly calendar, auto-generate shopping lists for missing items, and track your nutritional balance across the entire week.

Data Source

Gastro AI is powered by Groq's Llama 3.3 70B, a state-of-the-art large language model optimized for fast inference. The model has been trained on a vast corpus of culinary knowledge, including professional cookbooks, nutritional databases, food science literature, and cuisine traditions from around the world. This enables it to generate recipes that are not only creative but also technically sound in terms of cooking methods, flavor combinations, and nutritional content.

Nutritional analysis is calculated using established food composition databases and the AI's understanding of how cooking methods affect nutrient content (for example, accounting for vitamin loss during boiling or fat absorption during frying). While the AI provides accurate estimates, we recommend consulting certified nutritional databases for clinical dietary planning.

Grade System

How Gastro AI works differently

A

Not applicable — Gastro AI does not grade products. Instead, it uses AI to generate personalized recipes and meal plans based on your available ingredients.

B

Recipe quality is ensured by the Llama 3.3 70B model, which understands cooking techniques, flavor profiles, and ingredient compatibility.

C

Nutritional analysis accompanies every recipe, giving you full visibility into calories, macros, and micronutrients per serving.

D

The meal planner balances nutrition across the week, ensuring variety in proteins, vegetables, grains, and cooking methods.

E

Fridge tracking reduces food waste by prioritizing ingredients approaching their expiration date in recipe suggestions.

Unlike CIP Health's scanner apps, Gastro AI does not use a product grading system. Instead, it focuses on AI-generated recommendations tailored to your specific ingredients, preferences, and nutritional goals. The quality of recommendations is powered by Groq's Llama 3.3 70B model, which brings professional-grade culinary knowledge to your kitchen.

AI-Powered Intelligence

Built on Groq Llama 3.3 70B

Gastro AI integrates Groq's Llama 3.3 70B large language model to deliver a truly intelligent cooking experience. Unlike simple recipe databases that match keywords, the AI understands the relationships between ingredients, cooking techniques, and flavor profiles at a deep level. It knows that basil pairs well with tomatoes, that you can substitute Greek yogurt for sour cream in most recipes, and that roasting vegetables at high heat produces different results than steaming them.

You can interact with the AI using natural language — just as you would ask a knowledgeable friend for cooking advice. Ask questions like "What can I make with chicken, rice, and the vegetables in my fridge?", "Give me a 30-minute dinner that's high in protein and low in carbs", or "How do I make this recipe dairy-free?" The AI responds with detailed, actionable answers that consider your complete context — your fridge inventory, dietary preferences, past cooking history, and nutritional goals.

The AI also provides personalized meal recommendations that evolve over time. As you cook recipes and provide feedback (loved it, it was okay, didn't like it), the model learns your taste preferences and adjusts future suggestions accordingly. If you tend to prefer Mediterranean cuisine, the AI will lean toward those flavor profiles. If you've been eating a lot of chicken this week, it will suggest fish or plant-based proteins for variety.

All AI processing happens through Groq's ultra-fast inference infrastructure, meaning recipe generation takes seconds rather than minutes. The model processes your request, considers your available ingredients, applies your dietary filters, and returns a complete recipe with nutritional information almost instantly — making it practical for real-time cooking decisions.

Available Languages

DE EN ES FR IT NL PT RO

Download Gastro AI

Available on the App Store. One-time purchase. No subscription.

Download on App Store